I'd like to be among the multitudes of people who are NOT making New Year resolutions but, alas, I made the mistake of going to the doctor for my yearly check-up right before the holidays. HAHAHA WHAT was I thinking?
The phone call came on the 23rd: Cholesterol 257. Must go on a STRICT low cholestrol, low calorie diet and return in 3 months.
TADAAA instant New Year's resolution!
Day 3 of that resolution and I'm doing OK: Walked 30 minutes today and yesterday. No read meat and lots of fruit and veggies...and I don't mean my all time favorite veggie-french fries. I think I feel my blood thinning.
3 comments:
I have an appointment tomorrow and I know she's going to fuss at me! I'll be forced into some new ways of eating I'm sure! And more exercise. And by more, I mean start!
I went to my doctor today and had gained 10 pounds in 6 months. I was so humiliated. I do hope I start exercising soon....either that or accept that I'm an old, fat woman!
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